I received a letter from my doctor this week telling me that all of my blood work, urinalysis and EKG came back with very positive results. Over the past year and a half, I managed to lower my cholesterol, get my heart back to a non-abnormal place, and smooth out my body sugars.
We had our followup visit yesterday, and my doctor was thrilled with my blood pressure results over the past 15 days.
She was on the fence whether she wanted to put me back on a minor dose of a blood pressure medicine. Yesterday, I’m happy to report that she said, “It’s not necessary. It shows that your exercise and diet changes have worked. It’s not to say that you won’t need something in the future, but for now, good job and keep it up.”
She paused and then she said, “To top it off, your resting heart beat shows that you have the heart of a person who is exercising very often. So I can really tell you’re doing what you say you’re doing.”
I danced away like an excited child.